Orange, Tomatoes and Avocado Salad
A juicy and zesty salad with sweet oranges, ripe tomatoes, creamy avocado, sharp red onions, aromatic mint and savory manchego under a punchy dressing.
Prep Time 20 minutes mins
- 2 sweet oranges supremed
- 2-3 ripe plum tomatoes sliced into 0.5cm circles
- 1 avocado sliced into 0.5cm semi circles
- 1/2 small red onion thinly sliced
- 1 tbsp chopped mint leaves
- A few shavings of mature manchego optional
- Freshly ground black pepper to finish
For the dressing:
- 1 tbsp olive oil
- 1 tbsp red wine vinegar
- 1/2 cloves of garlic minced
- 1/2 tsp rock salt
Place sliced red onion into a small bowl filled with ice cold water and soak for 10-15 minutes.
In a large bowl, whisk together olive oil, red wine vinegar, minced garlic and salt.
Add the onions and the tomatoes to the bowl and mix to combine.
Add orange wedges, avocado and chopped mint and give it a gentle mix.
Transfer the salad onto a serving plate.
Top with shaved manchego and season with a couple of grinds of black pepper mill.
Serve immediately.
- This salad doesn't last well in the fridge as the dressing will make avocado turn mushy. If preparing beforehand, keep the ingredients separately and combine just before serving.