A hearty and comforting dish of eggs cooked in a rich and savory sauce of tomatoes, onions, bell peppers and spices.
Prep Time 15 minutes mins
Cook Time 25 minutes mins
- 4 large eggs yolks and whites separated
- 1 tbsp olive oil
- 1 red bell pepper
- 3 ripe tomatoes peeled and chopped
- 1/2 onion finely chopped
- Fresh herbs such as parsley and coriander
- 1 tsp sweet paprika
- 1 tsp ground cumin
- 1 Salt and pepper
- 1/2 tsp red chili flakes optional
If you have time, roast the bell pepper first (see notes). Otherwise, chop into small cubes.
Heat 1 tbsp olive oil in a medium sized pan and sauté the onion for 5-7 minutes until starting to caramelize.
Add the chopped bell pepper and cook over medium heat for about 10 minutes until softened.
Add the tomatoes, salt, pepper and spices and simmer for another 10 minutes until the sauce thickens.
Slowly pour in the egg whites, stirring constantly, until the whites are incorporated and turn opaque.
Make small dents in the sauce, tuck in the yolks and sprinkle over fresh herbs. Let the settle for a couple of minutes.
Serve hot and eat off the pan, dipping bread into the yolks and the sauce.
- Roasted bell pepper adds a lot of flavour and you will be able to tell the difference. Simply cut the pepper in found parts, remove the seeds, brush with a little oil and roast in the oven for 20 minutes at 180C. Let cool a little and peel the skin off. Chop and add to the pan with onions together with tomatoes.
- If you have an airfryer, you can also roast the bell pepper there.