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A casserole with Steak and Orzo cooked with Jamaican Jerk, Ginger and Garlic, red bell peppers and coriander leaves

Steak and Orzo with Jamaican Jerk, Ginger and Garlic

This cheerful and filling dish features orzo pasta cooked in a flavourful sauce of tomatoes, ginger, garlic and Jamaican jerk, topped with a juicy steak and garnished with aromatic coriander.
Prep Time 10 minutes
Cook Time 40 minutes
Servings 4 people

Equipment

  • 1 iron cast casserole
  • 1 grill pan
  • 1 Roasting tray or air fryer

Ingredients
  

For the steak:

  • 250 g quality steak such as bavette, rib eye or striploin
  • 2 tbsp olive oil
  • 1/2 tbsp each fresh minced ginger and garlic
  • 2 tsp Jamaican jerk seasoning
  • 1/2 tsp salt
  • Oil for frying

For the orzo:

  • 1 large red bell pepper chopped
  • 2 small red onions quartered (optional)
  • 1 tbsp olive oil
  • 4 tbsp strained tomatoes
  • 1 tsp each minced garlic and ginger
  • 1 tsp Jamaican jerk seasoning
  • 1/2 tsp salt
  • 300 g orzo
  • 500 ml chicken or vegetable stock
  • Fresh coriander leaves for garnish
  • Lime wedges for garnish

Instructions
 

  • Mix together 2 tbsp of olive oil, 1/2 tsp each minced garlic and ginger, 2 tsp Jamaican jerk seasoning and 1/2 tsp salt. Rub the steaks with the mixture and marinate for 30 minutes at room temperature.
  • Drizzle bell peppers and onions with a little olive oil, season with salt and pepper and roast in oven for 20 minutes at 200C. (Or use an air fryer for 8-10 minutes at 180C).
  • Heat 1 tbsp olive oil in a casserole. Fry 1 tsp each of minced garlic and ginger until just aromatic, add the Jamaican jerk season and salt.
  • Add the strained tomatoes and give it all a good mix.
  • Stir in the orzo, add 300ml of stock and bring to simmer.
  • Once the pasta has absorbed all liquid, add more stock. Keep adding little by little until orzo is cooked to al dente.
  • Meantime, grill or fry the steaks to medium or medium rare. Allow to rest for 3-4 minutes.
  • Slice and tuck into the casserole with orzo.
  • Add grilled vegetables, garnish with coriander and lime juice and serve.