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glazed carrots topped with seeds, chopped parsley and crispy sage leaves

Glazed Carrots with Caraway Seeds and Honey Ginger Dressing

These delicious carrots are coated in a sweet glaze with crunchy caraway seeds and served under a tangy dressing topped with candied nuts, tart dried barberries, crispy sage leaves and fresh chopped parsley.
Prep Time 20 minutes
Cook Time 10 minutes
Servings 4

Equipment

  • 1 deep pot
  • 1 large pan
  • 1 Serving plate
  • 1 medium pan

Ingredients
  

  • 2 bunches of baby carrots
  • 1/2 tsp salt
  • 40g butter
  • 1 tbsp brown sugar or maple syrup
  • 1 tsp caraway seeds see notes
  • 1 tsp fennel seeds optional

For the dressing:

  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • 1/2 tbsp fresh ginger juice
  • 1 tsp raw honey
  • a pinch of salt

Toppings:

  • a handful of fresh sage leaves
  • 1 tsp each butter and olive oil
  • 1 tbsp crushed walnuts or pecans
  • 1 tsp sunflower kernels
  • 1 tsp dried barberries see notes
  • 1 tbsp fresh chopped parsley

Instructions
 

  • Start by preparing your toppings. Heat medium pan to medium and dry toast nuts and sunflower kernels. Remove and let cool.
  • In the same pan, melt a tea spoon of butter with a tea spoon of oil. Add sage leave and fry for a minute of each side until they become crispy. Transfer to a paper towel.
  • Chop parsley.
  • Prepare the dressing by whisking together 1 tbsp olive oil, 1 tbsp lemon juice, 1/2 tbsp ginger juice* and 1 tsp raw honey. Taste and adjust to perfection.
  • Peel the carrots and trim the greens.
  • In a large pot, bring water to boil. Season with 1/2 tsp salt.
  • Boil the carrots for 2-3 minutes, until they start to soften but remain crunchy. Drain.
  • In a large pan, melt the butter and stir in the sugar or maple syrup.
  • Add the caraway seeds and the carrots. Cook for a few minutes, tossing around and turning the carrots so that they are coated from all sides.
  • Transfer the carrots to a serving plate. Top with toasted nuts, seeds and barberries and drizzle over the dressing. Then add the chopped parsley and finally arrange the crispy sage leaves on top.

Notes

*Use garlic press to extract juice from fresh ginger.
  • You can substitute caraway seeds for dill seeds.
  • Instead of dried barberries, you can use 1tbsp fresh pomegranate jewels.