Inspired by Middle Eastern flavours, this baharat spiced salmon brings an amazing variation to your dinner menu. Baharat, also known as seven spice, is an iconic Arabic seasoning. This warm and pungent mix is dominated by sweet spiciness of cloves, allspice, cinnamon and nutmeg. It also contains coriander, cumin and black peppercorns.
Because of its warmth, baharat is often associated with hearty meat, poultry and rice dishes. Pairing it with fish or seafood may seem a little adventurous at first, but the outcome can be pretty amazing. In this recipe, I use a paste of baharat and olive oil to coat salmon fillets before pan frying them. I then serve them alongside fresh yoghurt mixed with parsley and garlic to offset the sweet warmth of spices.
The Flavour Affair:
Salmon + Baharat + Yoghurt + Garlic + Parsley
Salmon’s richness allows it to stand up to bold spices, and even a generous coating of baharat does not overpower its flavour. They pair particularly well for pan frying, where the spice mix wraps the delicate fillets into a delicious crust.
Yoghurt is frequently served alongside heavily seasoned Middle Eastern dishes to tone down their intensity. Depending on the dish itself, yoghurt bowls can feature various ingredients. Here, minced garlic adds a sharp kick, and aromatic peppery parsley contributes with more cooling freshness. Together with yoghurt’s creamy texture, they offer a nice contrast to the palate.
Preparation tips for Baharat Spiced Salmon:
Another appeal of this dish is that it can be ready in just under half an hour. Salmon fillets do not require marinating – instead, just follow these simple steps:
- Combine 1 tbsp of baharat seasoning with 1/2 tsp salt and 2 tbsp olive oil to form a paste.
- Use a silicon brush to smear the paste all over the fillets.
- Heat another tablespoon or two of oil to medium and fry the fillets on both sides until they’ve browned and cooked through. Depending on their thickness, it can take up to 10 minutes. We like them flaky and slightly pink inside:
While you can find baharat mix in most grocery stores nowdays, it’s always more fun to make one at home. This way you can also get just the right quantity. Check out my Baharat seasoning recipe here and go for it!
For the yoghurt, simply stir 1 tbsp fresh chopped parsley and 1 minced garlic clove into a small bowl of fresh yoghurt. Season with 1/2 tsp salt and drizzle over some extra virgin olive oil.
Serving suggestions:
Robust flavours of baharat spiced salmon would pair very well with a fresh zingy salad. For something more substantial, try these cheerful Mixed Roasted Vegetables – they are amazing with both the fish and garlic yoghurt alike.
And you have some baharat seasoning left, make sure to try these delicious Stuffed Eggplant!
***
Baharat Spiced Salmon with Garlic & Parsley Yoghurt
Equipment
- 1 large frying pan
- 1 large cutting board
Ingredients
For the salmon:
- 4 salmon fillets skin on
- 4 tbsp olive oil divided
- 1 tbsp baharat seasoning see comments
- 1/2 tsp salt
For the yoghurt:
- 200 g fresh yoghurt
- 1 garlic clove minced
- 1 tbsp fresh chopped parsley
- 1/2 tsp salt
- 1 tbsp extra virgin olive oil
Instructions
- Mix together 2 tbsp olive oil, 1 tbsp baharat seasoning and 1/2 tsp salt.
- Use a silicon brush to coat the fillets with the paste.
- Heat the remaining 2 tbsp of oil in a large pan to medium.
- Fry the fillets on both sides until browned and cooked through. Depending on the thickness, it tales 8-10 minutes.
- Carefully press the fillet in the middle with a fork. The flakes should separate, exposing slightly pink flesh.
For the yoghurt:
- Stir in 1 tbsp chopped parsley and 1 minced garlic clove into the yoghurt bowl.
- Season with 1/2 tsp salt and a drizzle of extra virgin olive oil.
- Serve with a fresh salad or roasted vegetables.
Notes
- You can buy ready made baharat seasoning or quickly prepare one yourself by grinding together 1 tsp each whole cloves, coriander and cumin seeds, 1/2 tsp each allspice berries and black peppersorns, 1/2 nutmeg and 1/2 cinnamon stick.
49 Responses
Can you be more specific about the content of your article? After reading it, I still have some doubts. Hope you can help me.
obviously like your web-site but you need to check the spelling on several of your posts. Many of them are rife with spelling issues and I find it very troublesome to tell the truth nevertheless I’ll surely come back again.
I really appreciate this post. I?ve been looking everywhere for this! Thank goodness I found it on Bing. You’ve made my day! Thx again
Great post, I believe website owners should learn a lot from this site its real user friendly.
I am not certain where you’re getting your information, however great topic. I must spend some time learning much more or understanding more. Thank you for excellent info I was looking for this information for my mission.
This really answered my downside, thank you!
UpvoteRocket delivers anonymous automated votes to 25+ game server toplists XtremeTop100, GTop100, TopG, MMtop200, RagnaTOP, MuTop100 and more. Undetectable, no bans, no risk. Pay only per successful vote delivered. Launch a campaign in seconds and rank higher today.
I went over this site and I think you have a lot of wonderful information, saved to bookmarks (:.
Youre so cool! I dont suppose Ive learn anything like this before. So nice to seek out anyone with some unique thoughts on this subject. realy thanks for beginning this up. this website is something that’s needed on the net, someone with a little originality. useful job for bringing something new to the web!
Thanks for the advice on credit repair on this particular web-site. The thing I would advice people is to give up this mentality they can buy at this moment and pay back later. Being a society many of us tend to make this happen for many issues. This includes trips, furniture, and items we would like. However, you need to separate your wants from all the needs. As long as you’re working to boost your credit score you really have to make some trade-offs. For example you can shop online to save money or you can visit second hand merchants instead of high-priced department stores regarding clothing.
Thank you for another wonderful article. Where else may just anybody get that type of info in such a perfect manner of writing? I’ve a presentation subsequent week, and I’m at the look for such information.
What’s Taking place i’m new to this, I stumbled upon this I’ve found It positively helpful and it has aided me out loads. I’m hoping to give a contribution & assist other customers like its helped me. Good job.
Hmm it appears like your blog ate my first comment (it was super long) so I guess I’ll just sum it up what I had written and say, I’m thoroughly enjoying your blog. I too am an aspiring blog writer but I’m still new to everything. Do you have any suggestions for first-time blog writers? I’d certainly appreciate it.
I think this is among the most vital info for me. And i am glad reading your article. But wanna remark on some general things, The web site style is perfect, the articles is really excellent :D. Good job, cheers
wonderful points altogether, you just gained a new reader. What would you recommend in regards to your post that you made a few days ago? Any positive?
I don’t even know how I ended up here, but I thought this post was great. I don’t know who you are but definitely you’re going to a famous blogger if you aren’t already 😉 Cheers!
I always was concerned in this topic and still am, appreciate it for putting up.
Some really good posts on this web site, thank you for contribution. “We are always in search of the redeeming formula, the crystallizing thought.” by Etty Hillesum.
Please let me know if you’re looking for a author for your weblog. You have some really good posts and I think I would be a good asset. If you ever want to take some of the load off, I’d absolutely love to write some content for your blog in exchange for a link back to mine. Please blast me an e-mail if interested. Thanks!
I do agree with all of the concepts you’ve presented for your post. They’re very convincing and will certainly work. Still, the posts are too short for starters. Could you please prolong them a little from next time? Thanks for the post.
You got a very good website, Sword lily I noticed it through yahoo.
Hey very cool web site!! Guy .. Beautiful .. Amazing .. I’ll bookmark your web site and take the feeds also?KI’m satisfied to find so many useful info here within the publish, we’d like develop extra techniques on this regard, thank you for sharing. . . . . .
Hiya very nice blog!! Man .. Excellent .. Wonderful .. I’ll bookmark your site and take the feeds additionally…I’m happy to search out numerous useful information right here within the submit, we need work out extra strategies in this regard, thank you for sharing.
This website online is mostly a walk-through for all of the information you needed about this and didn’t know who to ask. Glimpse right here, and also you’ll undoubtedly uncover it.
Hello there! I know this is somewhat off topic but I was wondering if you knew where I could find a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having trouble finding one? Thanks a lot!
Whats up are using WordPress for your blog platform? I’m new to the blog world but I’m trying to get started and create my own. Do you require any coding knowledge to make your own blog? Any help would be really appreciated!
Would you be desirous about exchanging links?
I like this web site very much, Its a rattling nice position to read and incur information. “Oregano is the spice of life.” by Henry J. Tillman.
You made some decent points there. I did a search on the subject matter and found most people will consent with your blog.
I do agree with all of the ideas you’ve presented in your post. They’re very convincing and will definitely work. Still, the posts are too short for newbies. Could you please extend them a bit from next time? Thanks for the post.
you have an excellent blog here! would you wish to make some invite posts on my weblog?
I have read a few just right stuff here. Definitely price bookmarking for revisiting. I wonder how a lot attempt you put to make such a excellent informative site.
Loving the information on this site, you have done great job on the articles.
hi!,I really like your writing so so much! proportion we be in contact more approximately your post on AOL? I need an expert in this house to solve my problem. May be that is you! Having a look ahead to look you.
I wish to point out my gratitude for your generosity for people who need guidance on your subject matter. Your very own dedication to getting the solution along came to be wonderfully insightful and have continuously encouraged people just like me to attain their goals. Your amazing informative facts entails so much to me and substantially more to my fellow workers. Thanks a ton; from everyone of us.
I regard something really special in this website.
Hey there, I think your website might be having browser compatibility issues. When I look at your blog in Chrome, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, superb blog!
affordablecanvaspaintings.com.au is Australia Popular Online 100 percent Handmade Art Store. We deliver Budget Handmade Canvas Paintings, Abstract Art, Oil Paintings, Artwork Sale, Acrylic Wall Art Paintings, Custom Art, Oil Portraits, Pet Paintings, Building Paintings etc. 1000+ Designs To Choose From, Highly Experienced Artists team, Up-to 50 percent OFF SALE and FREE Delivery Australia, Sydney, Melbourne, Brisbane, Adelaide, Hobart and all regional areas. We ship worldwide international locations. Order Online Your Handmade Art Today.
whoah this weblog is excellent i love reading your posts. Stay up the good paintings! You already know, a lot of individuals are searching round for this info, you can help them greatly.
Hello. fantastic job. I did not expect this. This is a splendid story. Thanks!
nice multichain bridge
rhino bridge works fine
Hey there! Someone in my Myspace group shared this site with us so I came to give it a look. I’m definitely loving the information. I’m bookmarking and will be tweeting this to my followers! Wonderful blog and excellent design.
Somebody essentially help to make seriously posts I would state. This is the first time I frequented your website page and thus far? I surprised with the research you made to create this particular publish amazing. Magnificent job!
I cling on to listening to the reports speak about getting free online grant applications so I have been looking around for the most excellent site to get one. Could you advise me please, where could i find some?
Hi my family member! I wish to say that this post is amazing, nice written and include approximately all significant infos. I’d like to peer extra posts like this .
Your place is valueble for me. Thanks!…
It is really a great and helpful piece of information. I’m glad that you shared this useful info with us. Please keep us informed like this. Thanks for sharing.
Excellent site. A lot of useful information here. I am sending it to some friends ans also sharing in delicious. And certainly, thanks for your sweat!